San Francisco, Ca 94105
+1415.400.4300
info@vertebar.com

Align your spine to bend over better

Learn how to bend and lift the best way with just 10 minutes a day. Maximize performance, and recovery, while decreasing achiness or risk of injuries.

VERTEBAR POSTURE DEVICE

Our Mission

The Vertebar Posture Device is a product of Live Liberated Inc. We strive to help others live to their best potential in every aspect of life. Our mission is to prevent as many posture-related injuries as possible. We want to see all of us living without pain and moving freely well into our senior years.

The Device

Simple, Sleek, Life-Altering

ALIGN YOUR SPINE

Neutral spine is when the spine is in its optimal position for weight bearing. Slouching rounds the spine forcing joints out of alignment and puts every single joint in the body at a disadvantage.

3 POINTS OF CONTACT

Neutral spine requires the 3 outward curves of the spine to be aligned: Back of the head, lower ribs, and sacrum. Maintain contact with the device while moving to strengthen the entire body in neutral.

HIP HINGE

Bending from the hips is a basic foundational movement and ideal for preventing posture-related injuries. For just 10 minutes a day, you can significantly improve your posture, and your health.

TACTILE SENSATION

Tactile, or touch, sensation on muscles maximizes activation to strengthen in optimal alignment. Press the contact points against the device while bending over to establish best bending and lifting habits.

STRENGTH IN NEUTRAL

How to Use

Wear the Vertebar Posture Device just 10 minutes a day, performing 3 exercises, or wear it while you work out!

THE BASICS

Hinge, Squat, and Plank you way to your best body yet. Perform 3 sets of 15 repetitions daily,

STRENGTH

Almost any strength exercise can be performed while wearing the Vertebar Posture Device.

POWER

Take your power to the next level. Ensure your back is protected and in its strongest position to maximize your output.

BOOT CAMP

It’s always more fun when there’s more than one! Group fitness classes are in development. Burn calories while preventing injuries.

Join us! Sign up today to receive a special discount!