The Fight Against Life Limiting Pain
This device with the goal of lifelong pain prevention.
Working in Fitness and Physical Therapy, Sheena personally heard hundreds of stories of people who have lost their quality of life because of movement limitations and pain.
This device with the goal of lifelong pain prevention. Working in Fitness and Physical Therapy, Sheena personally heard hundreds of stories of people who have lost their quality of life because of movement limitations and pain.
Sheena Nadeau is a Fitness Trainer with of over 12 years with Bachelors and Masters Degrees in Exercise Science from University of the Pacific, as well as Physical Therapy education from USC. She created the Vertebar® out of several years teaching pain-free movement in Fitness and Physical Therapy. Working in these fields allowed her to see that it is possible to live without pain that limits us from doing the things we love to do.
No stranger to physical pain, Sheena has been an athlete her entire life. Involved in martial arts, softball, golf, tennis, swimming, and skateboarding, injuries were a part of being physically active. As she got older, she did not want to stop enjoying these activities. She found a way through exercise to continue the fun well into adulthood, and plans on continuing well into her senior years.
No one wants to become fearful of falling or being unable to get up off the ground as we age. We get to that point because we stop moving. We stop moving and being physically active for a plethora of reasons. Maybe we experienced back pain and were afraid to hurt ourselves again. Or knee pain prevented us from squatting to the floor so we simply stopped.
The goal using Vertebar® is to keep us moving pain-free and without limitations until our dying day.
How many of us stopped playing recreational sports or stopped running due to joint pain? Weight gain has a negative affect on our joints and being in pain can prevent us from being able to fight it.
Vertebra® is the tool to help you overcome any limitations and live the life you want.